Popular breakfast eating too much is risky. “Diabetes-Kidney Deterioration”

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Breakfast is often in Thai people’s homes. If you eat a lot or for a long time, it may increase your risk of diabetes and kidney failure without realizing menu.

  1. Cereal

Sugar coated cereal or cereals with various flavors Increases the risk of kidney disease. Because cereal is a type of food. Ultra-processed food means food that has been processed a lot, eating a lot will cause the body to stimulate insulin frequently. The body may become insulin resistant. Until it may cause diabetes. Until kidney deterioration can follow Breakfast ทางเข้า ufabet 

  1. white bread

White bread is a type of food. High-processed food may not be as much as cereal. But white bread is refined. and little dietary fiber. Consuming this type of food plus eating it with butter, sugar, sweetened condensed milk, or jam can stimulate insulin. until the body becomes insulin resistant This increases the risk of diabetes and kidney deterioration to the point of requiring dialysis for the rest of your life as well. Including obesity.

  1. bakery dessert

Pancakes, waffles, croissants, bakery foods It’s a type of food. ultra-processed food with a wide variety of ingredients. Whether it’s flour, creamer (some types), butter, sugar, etc. That can cause insulin resistance and cause diabetes and kidney failure as well.