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Category Archives: Beauty and Health & Lifestyle

Effects on the body from eating raw instant noodles.

Some people may have read it. Or have you ever heard that. Eating raw instant noodles will suck out the digestive juices in your intestines food. Cause dehydration Until a state of shock can occur Instant noodles are made from flour and cooked with hot water before being fried in

Little sleep, but good sleep. It really exists.

“Sleep little but good sleep” is a definition of sleep that is not based on hours alone. One evidence that clearly indicates this is Group of people who get short but quality sleep. Part of this group of people is caused by genes and genetics , called Short

Benefits of dried fruits.

Dried fruits are another snack that Japanese people like to eat for beauty and good health. Come know the benefits of dried fruit and how to make dried fruit easily. Using a microwave Helps adjust the intestinal environment and relieve constipation Dried fruits are rich in dietary fiber, both

“Diabetes”: How to eat “carbohydrates” for good health?

In addition to exercise Getting enough sleep Using medicine and treatment as prescribed by the doctor Food is another important issue that helps diabetic patients control their diabetes better. And one type of Carbohydrates food that Hello doctor, I would like to recommend this to people with diabetes. And those who want to

How to eat “carbohydrates” without getting fat?

I think that many people will have the idea that If you want to lose weight. You must stop eating starch. or carbohydrates. But actually there are ways in which we can eat carbohydrates that will keep us from getting fat. From information in the book “Miracle Anti-Aging

How depressed should you be to see a psychiatrist?

Sometimes we are not sure that we are truly depressed. Or are we just bored with life? At what point do we have symptoms that tell us we should rely on a psychiatrist? Let’s look at recommendations from the Psychiatric Association of Thailand. The patient thought for